Online sessions
During online session, we will talk and then create small art project. We come up with imagined images and metaphors as we choose. You may also choose to use your own art materials such as crayons, pencils, pens, paints, play-dough, etc. Using metaphors and the arts is such a powerful way of communication. You explore your hopes for how you’ll grow and heal.
Online Art Therapy is exciting because it adds a wider dimension. You get to express your feelings and experience through images, not just words.