THE ART IS YOU

THE ART IS YOU is 2025 new-born Art movement, where the main Art therapy practitioner Sandra developed the idea, knowledge into Art movement.

Since childhood Sandra was deeply connected to Art and she participated in Art school for 5 years.

In free time she enjoyed to create art works. Sandra chose to connect with abstract Art more like classical. "Abstraction is departure from reality in depiction of imagination."

After work in public section, she decided to follow up her dreams. Sandra started to study different Art methods to regulate nervous system and increase self healing power.

The main vision of the Art movement is to support -kids, adults, couples, athletes, business owners, elderly people.

Practical sessions are developed in safe-non judgmental environment. Art process is focused on relaxation+grounding. It's free flow, where I hold space for you and you create your STORY❤️

I don't judge your artwork, but I help you to reset, restart and refocus nervous system. Time, what you invest in your health will give you new vision for tomorrow.

This IS about PROCESS and your STORY❤️

See You in Art sessions👩‍🎨

Art is You's image