1:1 Art Therapy Session?

Each individual session is personally tailored according to your needs.

We will have simple talk and decide what is your hopes for our work together.

🟡Maybe you are stuck with something, overwhelmed.

🟡Maybe you don't have time for you or need to make decision.

🟡Transitioning to something new, want to dream about life being different or plan for the future.

''According to a 2016 study published in the Journal of the American Art Therapy Association, less than an hour of creative activity can reduce your stress and have a positive effect on your mental health, regardless of artistic experience or talent.''